empowerment

Adult Children of Alcoholics have been denied a childhood. Because our lives have been so tattered with emotional neglect, we do not feel seen psychologically. As a result we struggle today with feelings of low self worth. We wonder secretly, "Who am I? What do I deserve? Am I good enough?"

Healing ourselves requires us to be as open and honest to our personal truth, regardless of whom our personal truth disappoints.

If you are the adult child of an alcoholic--that means that you did not learn how to think 'well/healthy or appropriately' as a child. How could you? Your parents were inebriated--and or in denial about being inebriated.

Are you cycling in and out of unhealthy relationships? Do you easily get sucked into other people's drama's?