By Lisa A. Romano, Thu, 09/15/2016 - 05:57
I want to thank one of the members of my 12 Week Breakthrough Codependency Coaching Program for giving me such a great topic to write about. It seems she is concerned that because she is 'afraid of men', that perhaps she will never attract the kind of man she truly desires. I wanted to expand on this topic because it is so relevant, especially to wounded adult children who have been abused in childhood.
If you have been conditioned to fear feeling vulnerable because as a child your vulnerability and powerlessness was exploited, it is very natural for you to fear getting too close to the opposite sex. As an adult female, if you are finding it particularly difficult to feel comfortable around men, and you have been emotionally, sexually or physically abused in childhood, your brain is simply trying to protect you from getting hurt again today.
The brain is highly sophisticated, but it is also very simple. The pain vs. pleasure reflex is always operating, and its program is not very sophisticated. If you loved somoene who hurt you, your brain has registered all the data and information that corresponds to feeling wounded by someone else's treatment of you. For instance, if your parents mocked you when you cried when you were a child, your brain correlates crying with being mocked. The brain may simply associate the painful outcome of being mocked with you crying. Because your brain knows you cannot control how your parents choose to treat you, and it knows it can control whether or not you cry, the pain vs. pleasure reflex will work diligently to prevent you from cyring in the future, because it has learned to associate pain with crying.
This operation is all unconscious, which is the reason why so many people live their lives running around in circles unable to understand why they do what they do. Even if you consciously tell yourself it is okay to cry, the neural associations that have been created so long ago that have been reinforced throughout the years, will make it all but almost impossible for you to be able to cry. If you do find yourself able to cry, that may be because the brain was overloaded with pain at the moment you actually cried. In this case, the neural scales were tipped in the favor of crying.
Women who are afraid of men have every right to be. Somewhere in their history they have been wounded by men they once trusted. The key however, is to heal so thoroughly that one no longer allows the childhood programming from the past to dictate what kinds of experiences one has as an adult.
It is my opinion that most people are unconscious to the true driving forces behind their beliefs, thought patterns and actions. Most people never think about the way they think, or stop to question whether or not they have to react to every thought or emotion that runs across the screen in their mental field. The mental field is simply a screen that the subconscious mind is projecting upon, and until people awaken they will be unaware that all of their creative potential is being ambushed by their unconsciousness.
Every human being has the potential to literally design their life. But just as a sleeping architect cannot possibly sketch his masterpiece or ever hope to see his design manifest due to his unconsciousness, an unawakened human being has no other choice but to live their life by default. The saddest thing to realize is the fact that ALL human beings have the potential to live beautiful, peaceful, and abundant lives, but sadly because most have been terribly wounded in their childhoods, their unconsciousness causes their potential to be lost, as the human mind is held as an innocent captive of the pain vs. pleasure reflex. It seems the very design that has been divinely created to keep human beings safe, has at same time become the guard that keeps human potential locked inside a box. Only an awakening can save us.
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Comments
This can happen to men to, It
This can happen to men to, It did to me and has been a long healing journey and I'm still not perfectly healed. It took two women I was close to but not in a romantic relationship with to begin my healing.
Those women were kind gentle and caring with me showing me not all women were like what I had experienced. Personally most of my healing has come through people I am not in any sort of romantic relationship with and I think that is a key factor.
Thank you for sharing your
Thank you for sharing your experiences Jeffrey, and I totally agree with you. I know personally know men who have been made to feel afraid of females, and have coached my fair share of male clients as well who have dated or have been married to women who have abused them in a variety of ways.
Jeff thank you for your
Jeff thank you for your comment. I'm finally finally learning this myself and find that being around female friends is helping me to learn how women are supposed to be. Lisa, I just watched one video and just looked at your blog and wanted to say thank you for your work. I am divorcing a wife of 12 years who was controlling, financially and emotionally, built up a world of negativity with her family and friends, and watched as I fell apart. Between her and my own mother who coped in her own ways with her insecurities and life it has not been a fun ride. But I've seen other women and known them that have this intuition, this empathy and wisdom and want to find someone like that. I also want to be the guy I need to be (confident, self loved) and move on. I can't believe I had the courage to finally break away from STBX and she's waging a huge custody battle to make me pay....but it will all work out.
Hi Jeff, Good luck in all
Hi Jeff, Good luck in all your future dealings in regards to your divorce. I am glad you are awakening.
Hello Lisa and everyone, I am
Hello Lisa and everyone, I am 58 have worked for 42 years to reach the point where I am finally self aware enough to have made it through all of my issues associated with family of origin traumas and the abusive and co dependant relationships I have been in. My first wife actually made amends to me long after our divorce which was refreshing ! I dont feel she was a narcissist she was just very young and an abuse victim herself and had worked through her issues at this point. i have recently realised that I am empathic and just met a narccissist female who I found through a dateing site. It wasn't clear at first that she had this personality disorder. I try to give others the benefit of the doubt, she was hyper critical and would voice her opinion in an angry manner which made me feel attacked and I lost my temper a couple times. But I am proud of standing my ground as after doing some reading realized her anger had nothing to do with me as I am a loveing loyal kind person and would be a great catch for a " healthy" woman who could appreciate me . So I read about the narccisssistic person and bingo! There she was! I know its very rare that a narcissist can recover but It would need to be a very strong person to stick with a person like this in an intimate relationship. I would remain her friend and lover but she cant bring herself to be honest about her disorder. She is in therapy but never explained why. I care about her as she does have many redeeming qualitys and our love making was incredibly passionate but she was very selfish in bed too. It was still awesome for me because I am an empath and my pleasure comes from my lovers in bed. She helped me finally see clearly that I am empathic and that I have healthy self esteem. Her name was lisa. I wish her well. She blocked me on fb and her phone before she would get honest and take responsibility for her issues. Feel so sad for her i do love her. She has a wounded little girl inside that tough exterior. Heck I feel I could become a life coach/ healer at this point. So my message here is one of hope. Dont give up on yourselves ladies and gentlemen. Time will heal if you are persistent and resist your need to fix everyone in the world before you heal thyself ! God bless all! Sam Rogers
hi everyone,
hi everyone,
I have had issues in this department myself. I was verbally abused by my stepfather for the 10 or more years he was in my life age 3 to 15, being called stupid to calling me elsie the cow as a young preteen, I was always taller and more athelitic than my older brother who actually had a slim more delicate frame, not sure what happened there lol. But our stepdad would use any moment he could to shame us in front of friends strangers anyone didnt matter to him. We where being punished because he wanted our mom all to himself, and we where in the way. I remember having a little test kids passed around in junior high asking about kissing and sex stuff, I had gotten it from a girl on the bus I knewwell I didnt even know what half the stuff was on that paper, growing up in a home with now boundaries he decided one day like many other to go thru my private folders and notebook and snoop. well he found it and a bunch of little hearts throughout my binder with my name and the boy i liked. well i was slapped across the face each time he found one and told this is why your so fucking stupid cause you dont pay attention in school you worry to much about boys. I was so afraid of boys i didnt even talk to them at 12yrs old. well then he found the sex test questionaire well my stomach sank i knew i was going to get it now. i cried its not mine honest he didnt believe me or een care to listen he dragged me in the bedroom and this was a 6 foot 300lb man he took his belt off and proceeded to pull my pants down and he beat me with that belt across my legs and my back i screamed and no one came to help my mother ignored my screams which seemed an ertenity. he finally stopped after my screams where so loud that it caused my mother to open the door and say enough. we lived in an apartment i dont think she was saving me as she was protecting herself from anyone calling the police if they heard my screams. why didnt my mom save me from that animal? i know now it was because by letting him punish me she didnt have to listen to him bitch at her. My older brother who was suppose to be my protector well that never happened he became the first male i had to be afraid of, loving playful wrestling as a young girl so i thought was slowly turning in to inappropiate grabbing of my breast and private area. he would jump out from behind things in the dark and grab me then say im just kidding. as i got older and had taken up smoking ciggerettes he would give them to me. when he would try to touch me and i refused and said stop he would threaten to tell my mom i smoked and the fear of her was far worst than my perverted brother trying to cop a feel, so i thought \back then and deep down i wanted my brother to love me no one ever did. and when so called love was shown it was always conditional and you never knew how long it would last. so ya relationships with men are hard i find i have an aggressive side a defense to protect myself and when i have tried to be soft i have attracted narcissists. a long journey for sure but i am worth it and so are all of you...
You are so strong and honest
You are so strong and honest to share all of this. Thank you. May you find true peace and happiness. ^^*
There was so much in the
There was so much in the article that I lost it sometimes. But great one. One Question though: so how could one awaken one s self and use the unconcious power to his/ her benefit??!
thanks for this information
thanks for this information