Adult Children of Alcoholics have been denied a childhood. Because our lives have been so tattered with emotional neglect, we do not feel seen psychologically. As a result we struggle today with feelings of low self worth. We wonder secretly, "Who am I? What do I deserve? Am I good enough?"
Healing ourselves requires us to be as open and honest to our personal truth, regardless of whom our personal truth disappoints.
By Lisa A. Romano, Fri, 06/13/2014 - 01:00
If you are an adult child from a dysfunctional home, whether the tool of dysfunction used was alcohol, emotional manipulation, guilt, shame or physical or sexual abuse--as and adult today, you may have...
In this episode, Lisa A. Romano-Life Coach--discusses ways in which ACoA's can deliberately set their focus on creating brighter future realities.
In her words, "Because ACoA's and children from dysfunctional homes are so accustomed to pain--and because so many are stuck inside loops of negative dysfunctional programming--and unbeknownst to them--continue to attract dysfunctional people into their lives--for the most part--they are overwhelmed by the present--that they can't see the forest through the trees.
