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codependency acoa blog

If you are an Adult Child of an Alcoholic-you know how painful breaking the cycles of dysfunction can be. You know the guilt that comes when we see, feel and hear ourselves making the same mistakes in our lives, as our parents did in theirs.

Taking part in this upcoming Tele Class will not be like an Al Anon or a CODA meeting.

You will be coached by Lisa A. Romano for ten full hours and learn how to specifically confront and change your subconscious programming.

To ALL Adult Children Everywhere--I bless you--I honor you--I feel you--I hear you!

Your road is a lonely one.

The abuse you have tolerated in the dark moments of your life--have left scars that are...

This information was taken from an amazing source called Realistic Recovery.

I am not sure who the copyright owner of this Bill of Rights is--but I am going ahead and reposting it anyway to help encourage all of my readers out there--to OWN YOUR RIGHT to BE WHO YOU ARE--THE MAGNIFICENT SELF THAT YOU...

So many of us adult children of alcoholics are wounded in places that most people will never understand. If you are a being who grew up knowing they were loved--you more than likely could never understand the...

On the road of my recovery there have been many mind bending obstacles I have had to learn to intellectually as well as emotionally conquer. Because healing codependency created through the programming my once blank slate of a mind once was as a child--as an adult--I had no way of truly grasping the fact that the thoughts and emotions I was reacting to as...

If you are an adult child from a dysfunctional home, whether the tool of dysfunction used was alcohol, emotional manipulation, guilt, shame or physical or sexual abuse--as and adult today, you may have...

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