ACoA Blogs

If there is one commonality amongst we Adult Children of Alcoholics that holds us back from moving forward in our life more than any other, it is the fact that we tend to get stuck in our damn heads, and ignorantly sit back and act as if we are powerless to their looping.

Over and over we succumb, like paralyzed marionettes to the dysfunctional, nonsensical, unfair, critical, condemning, judging, self pitying, anxiety provoking thoughts that...

According to Addiction Treatment Magazine's Article:

Alcoholism is a scourge that affects all members of the family, not just the alcoholic. The damage is pernicious and inescapable, and...

As a Life Coach for Adult Children of Alcoholics, I am so thankful for all of my clients faith and trust in me. Because of the work I do with them, I am afforded the opportunity to craft concepts and formulas that truly help transform their old ways of thinking.

I never get tired of saying...

On the road to recovery, many adult children from dysfunctional homes discover that although they have gathered a plethora of healing jargon along the way, they very often get stuck somewhere along the journey. Many clients have expressed this feeling of being stuck as one that causes them to feel....