Back to top

acoa blog

Namaste Dear Ones!

I 'see' YOU, I 'hear' YOU, and I can 'feel' you!

If you are the adult child of an alcoholic, or if you are the adult child of a narcissist, of if you are unsure of your parent's emotional issue, and you believe you have been raised by dysfunctional beings, know that YOU ARE NOT ALONE.

However, I know--you may absolutely 'feel and believe' you are alone.

Dear One, the key to healing is found in the very aspects of our selves that we have been conditioned, programmed and brainwashed to deny, suppress, repress and be ashamed of.

Yes!

Saturday January 10th, 2015 at 6:30 p.m. EST, broadcasting live with questions and answers from callers, Lisa A. Romano.

If you are the adult child of an alcoholic, or narcissist; if you have grown up feeling like you were never enough; if you fear your feelings--or have been taught that what you think does not matter--please consider calling in to ask Lisa any personal questions you might have.

This will be a live broadcast, and all are welcome to listen and call in.

Namaste!

We Are One!

Please Share Dear Ones!

Post is dedicated to the incredible Robin Williams. Thank you for the laughter you brought to the world. And I am sorry, you never quite found the words or the ideas you needed to change your...

Codependents have been brainwashed to believe that their feelings, wants, needs, and desires do not count.

As children, many of us were taught to stuff our emotions. Rocking the boat pissed the adults in our lives off--so stuff we did.

What we could never have known then is, that all that stuffing of negative energy--actually caused energetic roots to...

According to Addiction Treatment Magazine's Article:

Alcoholism is a scourge that affects all members of the family, not just the alcoholic. The damage is pernicious and inescapable, and...

As a Life Coach for Adult Children of Alcoholics, I am so thankful for all of my clients faith and trust in me. Because of the work I do with them, I am afforded the opportunity to craft concepts and formulas that truly help transform their old ways of thinking.

I never get tired of saying...

If it is true that energy and matter can neither be created nor destroyed--then that means that at the exact moment of the Big Bang--all that would ever be--already was--and that includes you and me.

On my usual and routine hour long drive to work yesterday morning I was...

Below you will find an amazing article that should be able to help de-clutter the tangled web of thoughts, emotions and ideas you may have regarding the classic question, "What is normal?"

So many of us struggling codependents don't know what healthy or normal is.

We were abandoned long ago by parents who were self absorbed--controlling--and ignorant to what their true role was in our lives. As a result, we...

Subscribe to RSS - acoa blog