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codependency

As a Life Coach for Adult Children of Alcoholics, I am so thankful for all of my clients faith and trust in me. Because of the work I do with them, I am afforded the opportunity to craft concepts and formulas that truly help transform their old ways of thinking.

I never get tired of saying...

On the road to recovery, many adult children from dysfunctional homes discover that although they have gathered a plethora of healing jargon along the way, they very often get stuck somewhere along the journey. Many clients have expressed this feeling of being stuck as one that causes them to feel....

If you are the adult child of an alcoholic, there is no doubt you have suffered trauma in your life. More than likely you may even be suffering from some form of post traumatic stress disorder. When events occur...

Adult Children of Alcoholics have been denied a childhood. Because our lives have been so tattered with emotional neglect, we do not feel seen psychologically. As a result we struggle today with feelings of low self worth. We wonder secretly, "Who am I? What do I deserve? Am I good enough?"

Healing ourselves requires us to be as open and honest to our personal truth, regardless of whom our personal truth disappoints.

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