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adult children of alcoholics

For the bulk of my life I was confused about where I stood in relation to others. My very strict Roman Catholic upbringing had me feeling cursed from day one. Born a sinner I (or so I was told) my tiny soul felt as if love was something I needed to prove myself worthy of. On days when I hoped God was napping, I would...

As an ACoA we often find ourselves wrapped in turmoil. Listen in as ACoA Life Coach Lisa A. Romano, author of several bestselling books describes how it is we unaware ACoA's create drama in our lives. "Until we are able to understand that our decisions, determine our destiny--we will always be stuck in victim mode--thinking and falsely believing we are powerless over our lives. It is a very difficult thing to accept that we are creating our own reality--when our realities hurt so much."

www.healingselfesteem.com

As I grow into spirit and push past prior boundaries of my mind so do I share the lessons I am learning. I am convinced this is the way life was meant to be lived--learn and spread the word. Although my perceptions of God and of Christ have played tugs of war in my head throughout the years, I have been unable to ever discount...

If it is true that energy and matter can neither be created nor destroyed--then that means that at the exact moment of the Big Bang--all that would ever be--already was--and that includes you and me.

On my usual and routine hour long drive to work yesterday morning I was...

Today is the second anniversary of my book The Road Back To Me.

I would like to thank all of my blessed brothers and sisters out there--who like me--were not nurtured to believe in the Self as children.

Publishing The Road Back To Me was one of the most difficult decisions I have ever had to make. As...

ACOA's don't recognize that their need to be validated is so strong--that they sometimes seek to control others through care-taking for them--to induce a sense of 'need'--so that others never leave them.

To stop the insanity wheel from spinning--we ACOA's need to take accountability for our own happiness--by accepting self--and others--without expecting others to fulfill our needs--or help maks wounds they didn't create.

Below you will find an amazing article that should be able to help de-clutter the tangled web of thoughts, emotions and ideas you may have regarding the classic question, "What is normal?"

So many of us struggling codependents don't know what healthy or normal is.

We were abandoned long ago by parents who were self absorbed--controlling--and ignorant to what their true role was in our lives. As a result, we...

The Road Back To Me will be having its second anniversary--and to celebrate I am offering a free coaching session to the first five readers that contact me to say Happy Anniversary.

Although every breath is a reason to celebrate--I am also delighted to announce that...

There is nothing that upsets me or excites me more than an adult child of an alcoholic, or an adult child of a dysfunctional home who is on the cusp of being able to comprehend that he/she is NOT her thoughts.

When you are born to parents who cannot SEE you, who cannot HEAR you, who are unaware at how self absorbed they are--in relation to you--YOU never learn to...

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