Codependents have been brainwashed to believe that their feelings, wants, needs, and desires do not count.
As children, many of us were taught to stuff our emotions. Rocking the boat pissed the adults in our lives off--so stuff we did.
What we could never have known then is, that all that stuffing of negative energy--actually caused energetic roots to...
As a Life Coach for Adult Children of Alcoholics, I am so thankful for all of my clients faith and trust in me. Because of the work I do with them, I am afforded the opportunity to craft concepts and formulas that truly help transform their old ways of thinking.
I never get tired of saying...
One out of five adults have lived with an alcoholic parent in our lifetimes.
Those are alarming statistics. Here's another one.
A new report shows 7.5 million children under age 18 (10.5 percent of this population) lived with a parent who...
On the road to recovery, many adult children from dysfunctional homes discover that although they have gathered a plethora of healing jargon along the way, they very often get stuck somewhere along the journey. Many clients have expressed this feeling of being stuck as one that causes them to feel....
If you are an adult child of an alcoholic, or the adult child of a dysfunctional home, chances are you have a difficult time NOT taking yourself too seriously.
Why?
Why would an adult child have a...